• Facebook
  • Twitter
  • Google+
  • Pinterest

When it is an ion. You may recall from your high school chemistry class that ions are charged particles. They can contain a negative or positive charge, but it turns out that negative ions produce the most positive feelings. 

When negatively-charged ions enter our bloodstream, they can increase the level of serotonin (the feel-good chemical) in our brains. This can raise our spirits, relieve stress, increase our energy and even reduce inflammation.  

Now that you know that, it should come as no surprise that some of the best places to get negative ions are at the beach, beside a waterfall or in the mountains. So now you have another reason to get outside and commune with nature. It can literally make you feel better!

 

 

Are you ready to begin your 5 Minute Journey to Inner Peace?

Enter your name and email below to get started.

Success! Your Free 1 Minute to Inner Peace Audio is on its way! Check your inbox!

Are you Thriving in Life?

Take the quiz. Your results will reveal your MyParavita Thrive Scale Rating and provide you with simple steps to find more calm, enjoyment and adventure.  Enter your name and email to get started

You have successfully signed up.

Are You Striving, Rising or Thriving?

As a member of the My ParaVita Circle you have taken a very important first step! Take the quiz to assess where you are today and discover the exact steps you need to grow your practice and to move through the levels (it’s not always a straight line).

You have Successfully Subscribed!

Pin It on Pinterest