Is This You?

Are You:
  • A busy, successful, over-achieving woman who still feels like something is missing from your life?
  • Seeking solutions to stress, anxiety and fatigue?
  • Searching for insights and inspiration on how to design the next chapter of your life?
  • Someone who wants to be part of a community of like-minded women who share your challenges and aspirations?

Rest assured, you are hardly alone!

What’s the Answer?

I bet you’ve tried meditation apps, self-development classes and workshops. But there is still something missing—that piece needed to create a more fulfilling life.

I know how you feel because I’ve been there myself. I, too, have known stress, anxiety and discontentment.

For years I struggled to find true happiness. On the surface, I had it all: a successful corporate job, a husband who is my best friend and two lovely daughters. And yet, I had this nagging feeling that something big was missing from my life.

The Power of Meditation

Amid my struggles, I stumbled upon meditation more than 20 years ago—long before it was a buzz word. Like many, I admit to being a bit of a skeptic at first. But the more I practiced it, the more I found peace that had eluded me before. As my meditation became more regular, I discovered a new level of awareness and was inspired to attend several self-development courses. I eventually even completed a three-year Masters feng shui program!

Now I want to share the transformational power of meditation and carefully curated programs to help women like you find the answers they’ve been seeking. Learn more about how My ParaVita can help you find more peace, power and play in your life.


Let us support you by showing you how to incorporate meditation into your daily routine so you can find more contentment and satisfaction in every day. Meditation isn’t hard. It doesn’t have to be time-consuming. Just a few minutes of quiet thought and introspection a day can help you become centered, focused and empowered.

Events & Retreats

We host numerous workshops and retreats throughout the year. These focused sessions will give you an opportunity to expand your horizons in greater depth and will also enable you to meet and network with others who share your same curiosity and desire to improve both their business and personal lives.

Feng Shui

Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.

Are you ready to begin  your 5 Minute Journey to Inner Peace?

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Let It Go Exercise

Sign up and download the exercise from my new book Embrace Each Day with Peace and Calm

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Read a Sample

Sign up and download an excerpt from my new book Embrace Each Season Wrap Yourself in Winter Joy

Check your inbox for the link to download the exercise!