Move from Striving to Thriving   Are you ready to get more out of life?Do you seek:• More calm and less stress in your days?• More joy from your personal relationships?• More purpose and fulfillment in all you do? You are hardly alone! Whether you find yourself...
Is This You?

Is This You?

Is This You?   Are You: A busy, successful, over-achieving woman who still feels like something is missing from your life? Seeking solutions to stress, anxiety and fatigue? Searching for insights and inspiration on how to design the next chapter of your life?...
How to Find Your ParaVita

How to Find Your ParaVita

Find Your ParaVita Amid all the distractions and demands on your time, it is easy to feel stressed and frustrated. At My ParaVita, we want to help you achieve inner contentment and happiness by incorporating three key ingredients—peace, power and play—into your every...
About Kristi

About Kristi

About Kristi   Kristi Stangeland is the founder of My ParaVita, a company that helps busy women find balance, wellness and a sense of achievement in all they do by focusing on peace, power and play. In her “prior life,” Kristi spent many years in the corporate...
5 Minute Journey to Inner Peace

5 Minute Journey to Inner Peace

Your 5 Minute Journey to Inner Peace   Begin the process of cultivating time in your life for peace, power and play.Do you feel there is just not enough time in the day? A void in your life? Stressed? 20 years ago, I felt all of this! A very simple, easy and...

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Are you Thriving in Life?

Take the quiz. Your results will reveal your MyParavita Thrive Scale Rating and provide you with simple steps to find more calm, enjoyment and adventure.  Enter your name and email to get started

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