Meditation

 

Community

My ParaVita provides the support of a group of like-minded women who will help you start or return to a daily meditation practice. There are many easy ways to get started:

We look forward to guiding you on your personal journey to inner peace!

 

Easy Start

Take a One-Minute Journey to Inner Peace with Kristi as your guide. Find a spot where you can pause for a moment, close your eyes and listen. When you arrive in that silent space, take a calm breath. Then reward your effort by clicking on the button below.

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