Meditation
Community
My ParaVita provides the support of a group of supportive women who will help you start or return to a daily meditation practice. There are many easy ways to get started:
- Join our My ParaVita Circle, a private meditation membership, to start or deepen your practice.
- Jump-start your meditation practice with private meditation coaching.
- Sign up for a retreat and/or event. We offer several throughout the year.
- Connect on our private Facebook group with others on your same journey.
We look forward to guiding you on your personal journey to inner peace!
Easy Start
Take a One-Minute Journey to Inner Peace with Kristi as your guide. Find a spot where you can pause for a moment, close your eyes and listen. When you arrive in that silent space, take a calm breath. Then reward your effort by clicking on the button below.
