Events & Retreats


We host a number of events and workshops throughout the year to support with your growth and help create more peace, power and play in  your life and your community. From Soul Painting to New Moon Meditations, there is something for everyone. These events can sell out quickly. Don’t miss out. Book today!

The Art of the Pause: Urban Retreat at Verity in Toronto – January 25, 2020

Do you feel perpetually stressed, overwhelmed, and dissatisfied with your job? Have you lost your “spark,” unable to tap into the joy, drive, and raw passion you once had?

Believe me, you’re far from alone. Stop pouring from an empty cup — join me and other women professionals for a wellness retreat designed to help you reignite your fire and refocus your goals. Through meditation, authentic discussions, and expert insights, you’ll learn to find more soul satisfaction in your career and in your life. Come away feeling refreshed, empowered, and ready for your next move.

Only a limited number of spots are available. Secure yours now — and mark your calendar for an unforgettable day of sisterhood and self-discovery.

Soul Vibe: Discover your Mediation Mantra - Feb 22 to 29, 2020 in Xinalani, Mexico

Discover how your own personal mantra—a vibration the universe created at the time of your birth based on Vedic mathematic formulas—can raise your meditation practice to a new level. Quiet your mind by silently repeating your mantra to achieve a calmer state that creates deeper levels of awareness.

Join other amazing women like yourself who want to strengthen or enhance their meditation practice.

With only a limited number of spots available, Xinalani retreats always sell out quickly.

Spirit Talk 2020: Mysteries of the Feminine - May 16 to 23, 2020 at Domaine de Mournac, France

Come unleash and harness that kind of incredible power of
being feminine – the mysteries and strength in you!
A week of rest, relaxation, meditation and movement. See your inner and outer empowered female come to life!

Somatic Stretch - July 6 to 12, 2020

Join Meredith Sand Keator as she leads five days of Somatic Stretch classes and exercises. Somatic Stretch is one of the most advanced, yet gentle methods for increasing flexibility, reducing pain and creating awareness of your own paths to health through its unique approach to the ‘stretch reflex’ — the natural, contractive force that protects the body from injury. Discover how stretching will awaken your body and enliven your mind.

Five Proven Steps to Getting What You Want - July 17 to 20, 2020

Back by popular demand! (This class sold out last year!Laura Heselton will share how to uncover and clear the limiting beliefs that prevent us from achieving what we desire, how to steer clear of potholes and misdirection, and ways to fill our tanks with new sets of empowering and enduring beliefs. 

Ancient Wisdom for Modern Times: Moon Magic - July 21 to 24, 2020

Dr. Anita Shack, an integrative healer, chiropractor, published researcher and an international speaker, returns by very popular demand to show us how the ancient’s harnessed the power of the moon and how we can apply in our every day lives.

Finding your True North: A Modern Vision Quest at Indian Point - Sept 11 to 14, 2020

A vision quest is a Native American spiritual journey to commune with nature until a vision or a dream appears. In our modern vision quest, Lisa Hagerty & Laura Biron will be your guides for the weekend on a journey to more fully discover and articulate your personal vision statement – your True North. Finding your True North is like finding your personal compass – it enables you to be your own best guide through life’s transitions and is the foundation of resilience, success and ultimate satisfaction. Experience your new-found knowledge amid towering pines, crystal blue waters and beside warm fires on cool nights. 

Drawing on the Right Side of the Brain –        Sept 15 to 20, 2020

NEW RETREAT OFFERING! Join artist Elizabeth Firmin who will lead a combination of lectures, demonstrations, and studio exercises exploring the relationship of drawing to the specialized functions of the right-and left-brain hemispheres, based on the pioneering work of Dr. Betty Edwards.

Retreats at Indian Point

uilt pre-1876, Indian Point is one of the oldest private camps still standing on Rangeley Lake, Maine. It has recently undergone extensive renovations, including restoration of the main house and surrounding buildings.  These quality upgrades retained the property’s historical significance while offering guests a mix of modern amenities and rustic elegance. We invite you to participate in one our summer wellness retreats. You will come away refreshed by the mountain air and peaceful lakeside setting, while also gaining new insights into how to make your life fuller, richer and more productive.

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