Somatic Stretch

by | Dec 9, 2019 | 0 comments

Calendar
When:
July 6, 2020 – July 12, 2020 all-day
2020-07-06T00:00:00-04:00
2020-07-13T00:00:00-04:00
Where:
Indian Point
8 Carry Road
Rangeley Me 04970
Contact:
Event website
Retreats

Join Meredith Sand Keator as she leads five days of Somatic Stretch classes and exercises. Somatic Stretch is one of the most advanced, yet gentle methods for increasing flexibility, reducing pain and creating awareness of your own paths to health through its unique approach to the ‘stretch reflex’ — the natural, contractive force that protects the body from injury. Discover how stretching will awaken your body and enliven your mind.

Click HERE to find out more!

Submit a Comment

Your email address will not be published.

Are you ready to begin your 5 Minute Journey to Inner Peace?

Enter your name and email below to get started.

Success! Your Free 1 Minute to Inner Peace Audio is on its way! Check your inbox!

Are you Thriving in Life?

Take the quiz. Your results will reveal your MyParavita Thrive Scale Rating and provide you with simple steps to find more calm, enjoyment and adventure.  Enter your name and email to get started

You have successfully signed up.

Are You Striving, Rising or Thriving?

As a member of the My ParaVita Circle you have taken a very important first step! Take the quiz to assess where you are today and discover the exact steps you need to grow your practice and to move through the levels (it’s not always a straight line).

You have Successfully Subscribed!

Pin It on Pinterest