Join Meredith Sand Keator as she leads five days of Somatic Stretch classes and exercises. Somatic Stretch is one of the most advanced, yet gentle methods for increasing flexibility, reducing pain and creating awareness of your own paths to health through its unique approach to the ‘stretch reflex’ — the natural, contractive force that protects the body from injury. Discover how stretching will awaken your body and enliven your mind.

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