Relax, Reset, Recharge Virtual Retreat

Relax, Reset, Recharge Virtual Retreat

This has been an unprecedented time for all of us. We are living through a moment in history that will be forever remembered. But I believe what is really important is how we show up upon reopening that will make all the difference for ourselves and our world. So...
Xinalani Retreat: Your Chakra Journey

Xinalani Retreat: Your Chakra Journey

Explore your inner energy centres using meditation and sensory exercises such as sound, smell, color and movement. Learn how to rejuvenate your physical and energetic body by bringing your chakras into balance, creating strength, resilience, peace and energy to fuel...
Spring Cleaning with Dr. Anita Shack

Spring Cleaning with Dr. Anita Shack

Spring is coming! Light is returning and with it the promise of revitalization and new potential. Ice melts, sap runs, buds blossom. It’s time to align with this time of year and clear your body and mind. Time to weed the inner garden and prepare for new growth! Join...

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