The Year of the Wood Dragon

 Are You Prepared?

Find out with an interactive, informative and  live workshop.

February 9 (7pm-8pm ET) – 10 (9am – 3pm ET)

Hi, I’m Kristi Stangeland, founder of My ParaVita, a company that helps busy women find balance, wellness and a sense of achievement in all they do by focusing on peace, power and play.

I earned a diploma in Mindfulness Study by the NLP Centre of Excellence and completed the three year BTB Feng Shui Masters Training Program™, begun by Professor Thomas Lin Yun, one of the most renowned Chinese philosophers of our time. For many years, I have helped women create opportunities for success and personal fulfillment with meditation, retreats and feng shui.


Hillary M. Anderson will be leading us through an interactive session to improve our space for 2024.

Transforming people, homes and businesses is Hillary M. Anderson’s lifelong work. Workshops, intentional Feng Shui design, seminars, public speaking and teaching are her specialties.  Hillary’s new interactive 12-week course, Re-Arrange to Change, teaches you the fundamentals of Feng Shui while you rearrange your home to transform your life. Our homes are our catalyst for creation and by knowing what goes where and for what reason, your world becomes all the more powerful.


During our Chinese New Year celebration, Dr. Anita Shack will be joining us to lead a Qi Gong session and participate in the workshop. What a treat!

Anita is a Toronto-based practitioner who uses acupuncture, chiropractic and craniosacral therapy to facilitate change and wellness in her patients. She employs her 10+ years of experience as an independent modern dancer/choreographer, as well as her certification in Flow Yoga and Qi Gong training, to provide a safe and supportive environment which supports transformation in her students. Qi Gong is one of the pillars of Traditional Chinese Medicine which recognizes that movement is essential for body, mind and spirit health. 

Do You Want to …





I know I do!!

That’s why I’m hosting this special Chinese New Year event based on the ancient practice of Feng Shui which will allow us to release the past and embrace the future.

We will all come away empowered, energized and enlightened! Hear my predictions for the year ahead, get guidance on your personal astrological sign, and gain insights on how to best align with the energy of the year.

What better way to embark on this new chapter in our lives—and in our world?!

 Registration closes FEBRUARY 8, 2024

(only $330 for this special event)!

Click Below To Secure Your Spot Today!

What’s in Store for 2024?

Gain a greater understanding of the unique nuances of the Year of the Yang Wood Dragon, including how its animal (dragon) and related element (wood) will make their presence known in the year ahead.

Friday Night Info Session 

We will gather our energy to align with the Yang Wood Dragon and discuss the best ways to manifest our intentions in 2024. Together we will prepare ourselves for the workshop with the beautiful Growth Chant Meditation that opens our body, heart and mind to receive and gently integrate universal wisdom for growth. This meditation is powerful when done with a group and will leave you feeling rested and restored.

Astrological Predictions

Knowledge is powerful! Gain a greater understanding of the unique nuances of the Year of the Yang Wood Dragon and what lies ahead in 2024. Predictions are based on three premises: the animal of the new year, the elements of the new year and a look into the last Yang Wood Dragon year, 60 years ago. Yes, the past does repeat itself! Let’s be prepared for what the year might hold and learn how to best align with the Wood Dragon energy.

Open Your Door To More

The front door is the mouth of Qi, or the main entry point for energy to enter your home and represents the vital energy or life force that flows through everything. Your front door welcomes, pushes away, or attracts Qi. We will delve into the importance of all of the doors in your home and the significance of those not in alignment, squeaky doors, and how they open. Open your doors to more in 2024!


Ancient Chinese Ceremony

Together we will release the grief, sadness and disappointment of the prior year with an ancient ceremony of the Golden Cicada.  Developed by Professor Lin Yun, this ritual uses the symbolism of the cicada to cleanse, transform, and drop past negatives.

Welcome the Wealth Gods

Using powerful visualization, participate in a powerful visualization to shower your home, office, family, and friends with abundance and wealth in 2024. This powerful guided meditation ritual can transform your home into a wealth magnet.

Qi Gong with Dr. Anita Shack

Qi Gong  is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Dr. Anita Shack will be sharing a practice beneficial for elements of this year.

“Loved the way we could gather so many from such varied fields and such widespread parts of the world. And the sharing…” 

Lena D.

 Registration closes FEBRuary 8, 2024

(only $330 for this special event)!

Click Below To Secure Your Spot Today!

 Registration closes FEBRuary 8, 2024

(only $330 for this special event)!

Click Below To Secure Your Spot Today!


I'm so tired of Zoom!

Aren’t we all?!

Although you will need to use Zoom to connect to this virtual retreat, I recommend you use headphones for our daily meditations and some of the other activities we will be doing. But the schedule also makes time for unplugged “me time” for things like taking a bath, mindful walks or independent, optional exercises.

Is it worth it?

We all know the toll this pandemic has taken on our mental well-being. Social isolation, job insecurity and health crises have left many of us feeling as if we are alone in the world.

That’s why it is so critical that you make time to surround yourself with wonderful teachers and amazing women who can support you and encourage you.

I can't attend ALL OF THE SESSIONS.

No worries. We are recording the entire event. Watch at your convenience or re-watch important modules. But better some than none! You need—and deserve—this gift to yourself.

I want to be there in person.
Believe me, I share your disappointment that we cannot gather in person. I know we will see each other in person again, but until then, this is the next best thing.

Are you ready to begin  your 5 Minute Journey to Inner Peace?

Enter your name and email below to get started.

Success! Your Free 1 Minute to Inner Peace Audio is on its way! Check your inbox!

Read a Sample

Sign up and download an excerpt from my new book Embrace Each Season Wrap Yourself in Winter Joy

Check your inbox for the link to download the exercise!