Are you a busy woman who would love to paint? Join in on a non-judgmental, freeing environment where you can unwind and connect with yourself. We will meditate, explore our creativity and paint from a feeling state. Absolute beginners welcome!
Dr. Anita Shack, integrative healer with over 30 years experience in Chiropractic, Cranial Sacral Therapy, Acupuncture and Shamanic Healing, will show us how to re-calibrate and recharge our health and lives in this well aligned class at Indian Point. Learn how to create a personalized prescription to rebalance and recycle your time and energy so you can live supported by Nature.
Join Meredith Sand Keator as she leads five days of Somatic Stretch classes and exercises. Somatic Stretch is one of the most advanced, yet gentle methods for increasing flexibility, reducing pain and creating awareness of your own paths to health through its unique approach to the ‘stretch reflex’ — the natural, contractive force that protects the body from injury. Discover how stretching will awaken your body and enliven your mind.
Laura Heselton will share how to uncover and clear the limiting beliefs that prevent us from achieving what we desire, how to steer clear of potholes and misdirection, and ways to fill our tanks with new sets of empowering and enduring beliefs.
Filling up quickly!
A vision quest is a Native American spiritual journey to commune with nature until a vision or a dream appears. In our modern vision quest, Lisa Hagerty will be your guide for the weekend on a journey to more fully discover and articulate your personal vision statement – your True North. Finding your True North is like finding your personal compass – it enables you to be your own best guide through life’s transitions and is the foundation of resilience, success and ultimate satisfaction. Experience your new-found knowledge amid towering pines, crystal blue waters and beside warm fires on cool nights.
Helle Brisson will lead us in another popular Writer’s Retreat. We all have a story to tell but the challenge we face is to remove the obstacles that prevent us from sitting down and getting our stories out. Clear your mind and unblock your creativity while staying focused on the big steps needed to write your novel or memoir.