Books by Kristi

Embrace Each Season

Wrap Yourself in Winter Joy

Discover how to embrace the serenity of the season with easy mindfulness and meditation exercises. As adults, we often focus on the things we don’t like about the season. What if we savoured the season’s simple pleasures instead?

Embrace Each Day

With Peace and Calm

Discover the transformational power of starting each day with brief meditations. If the demands of your day are taking over your life and leaving you exhausted, drained and unfulfilled, this book is for you!

Are you ready to begin  your 5 Minute Journey to Inner Peace?

Enter your name and email below to get started.

Success! Your Free 1 Minute to Inner Peace Audio is on its way! Check your inbox!

Read a Sample

Sign up and download an excerpt from my new book Embrace Each Season Wrap Yourself in Winter Joy

Check your inbox for the link to download the exercise!