Tips for Facing Life’s Unknowns
Tips for Facing Life’s Unknowns

In my blog post, I spoke about the challenges of living with life’s uncertainties. Without a crystal ball, we must accept the fact that we can’t know everything life has in store for us.  But we can change the way we live with life’s unknowns so that we can become...

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Uncertainty in Life is Certain
Uncertainty in Life is Certain

My friend Kate is a control freak. But don’t take my word for it. Ask her. She admits it. But she also admits that it can make dealing with life’s inevitable uncertainties much more difficult. “I wish I was one of those people who are content to just go with the...

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Age Has Its Privileges
Age Has Its Privileges

Aging brings lots of challenges, among them fallen arches, back pain and unwanted weight gain!  But getting older also brings us more wisdom, compassion and empathy. A study at Michigan State University revealed that after age 40, subjects demonstrated a greater...

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Valentine Mismatch?
Valentine Mismatch?

The old adage says opposites attract. That may be true, but research also shows that when we seek new relationships, we are often attracted to the same kind of opposites. In other words, if you are an introvert who is attracted to an extrovert, if that relationship...

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Aha! I Get It!
Aha! I Get It!

We’ve been talking a lot this month about our New Year’s resolutions and goals for the year ahead. But all too often, our best intentions end up getting lost in a pile of “to-do” lists, meetings, family obligations, etc. So how can you improve the odds of making those...

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Unlimited Willpower!
Unlimited Willpower!

So the holidays are over and most of us are engaged in the annual ritual of trying to atone for our seasonal indulgences—and I’m not just talking about that credit card bill. If you are like me, you probably had one too many bon-bons, a few extra helpings of mashed...

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