by admin | Nov 18, 2022 | General
Many people choose to keep a gratitude journal, which is a wonderful way to record the many things for which you are grateful. But if you are not the journaling type, there are other simple ways to express gratitude: – Take a second to slow down and offer a...
by admin | Nov 8, 2022 | General
Much has been studied and written about the “feel good” benefits of giving back. Whether it’s volunteering at a local food bank or simply taking time to express gratitude for the people and things that bring us joy, taking time to share our time, our talents, or our...
