by admin | Sep 22, 2022 | General
In my last post, I promised you I’d share some ways you can align with the season. Now that the leaves are starting to turn, and the days are getting shorter. Embracing the sensory pleasures of the season is a great way to unleash the power of mindfulness and its...
by admin | Sep 9, 2022 | General
In our modern world, it can be easy to forget that we live with natural seasons. Yet for centuries—indeed millennia—humans’ lives were dictated by the season…not the clock. Things like planting, hunting and building were most successful when they abided by the natural...
by admin | Sep 2, 2022 | General
There is an old Chinese Proverb that states: “The best time to plant a tree was 20 years ago. The second-best time is now.” In other words, don’t wait. In my last post, I talked about the inspiring work of Dr. Diane Beresford-Kroeger. She believes that every one of us...
