Brain Power

Brain Power

  Have you noticed all the ads lately for “brain health” supplements? Or pay-to-play brain games designed to enhance your brain health? There is no question that exercising our brains as we age is just as important as exercising our bodies. But one of the best...
Finding Happiness in New Connections

Finding Happiness in New Connections

  During my years of hosting retreats, I’ve always been amazed at how many times women say to me, “I don’t know anyone here,” and then immediately find themselves connecting with someone new. I’ve always felt that meeting new people enhances the retreat...
Hope for Our Planet

Hope for Our Planet

I don’t know about you, but it can be very difficult to read about climate change without feeling incredibly helpless. It often seems impossible to have much of an impact on a topic of literally global proportions. But then I read about Diana Beresford-Kroeger....

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