Digital Diets

Digital Diets

In my last post, I explained how elevated cortisol levels can impact our heart rate, blood pressure, and blood sugar. But high cortisol can also impact the brain by affecting critical thinking, risk assessment, and self-control. That’s why more and more health experts...

Are you ready to begin  your 5 Minute Journey to Inner Peace?

Enter your name and email below to get started.

Success! Your Free 1 Minute to Inner Peace Audio is on its way! Check your inbox!

Pin It on Pinterest