by admin | Jan 20, 2022 | General
You may recall that before the holidays I wrote a blog about the importance of putting down your phone and unplugging for a while. I have to say I was surprised by the response it generated, with so many of you telling me that it really resonated with you! We know...
by admin | Jan 15, 2022 | General
Well, the holidays are over, a new year is upon us and covid is still with us. This along with shorter days, cold nights and months until spring, can easily give way to a mean case of the blues. I recently came across an article that talked about fighting the blues by...