by admin | Apr 20, 2021 | General
Now that the days are getting longer (finally!) and the sun is out for longer stretches every day, throw open those window shades and blinds. It’s good for you—literally! That’s because sunlight increases the level serotonin in our bodies. Serotonin is the hormone...
by admin | Apr 6, 2021 | General
As we prepare to celebrate Earth Day on April 22, this is a good time to reflect on our purchasing habits. It turns out that conspicuous consumption doesn’t just hurt the planet, it may also hurt our mental well-being. A study by the University of Arizona found that...
