Make time for you.

Let me help you overcome the exhaustion, frustration and lack of fulfillment that so many women experience. Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life). By incorporating meditation, wellness events & retreats, and Feng Shui, I can help you discover peace, power and play in your life. Discover your supreme life today.
Start HereWork with Kristi

Start Here

Work with Kristi

Meditation

Let us support you by showing you how to incorporate meditation into your daily routine so you can find more contentment and satisfaction in every day. Meditation isn’t hard. It doesn’t have to be time-consuming. Just a few minutes of quiet thought and introspection a day can help you become centered, focused and empowered.

Events & Retreats

We host numerous workshops and retreats throughout the year. These focused sessions will give you an opportunity to expand your horizons in greater depth and will also enable you to meet and network with others who share your same curiosity and desire to improve both their business and personal lives.

Feng Shui

Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.

What People Are Saying

“The calming meditation worked wonders in helping me handle an event that I had been dreading. I felt so at ease the week before the event that I forgot all about it until the day arrived. Thank you very much!”

Maxine Warsh

Founder, Maxine Warsh Facial Rejuvenation Anti-Aging Skin Care and Education

“The activities we shared during the Indian Point retreat were designed to build a community of generous, authentic sharing as we engaged in a process of self-discovery and transformation.”

Heather Kerr

Artist, Life Coach and Former Leader of the Financial Services Tax Practice, EY Canada, Graced Canvas

“Using the ancient wisdom of Feng Shui, Kristi brilliantly helped me re-balance my old apartment in Zurich to completely look at what needed adjusting for more energy, abundance, peace and harmony. She was amazing!”

Laura Heselton

International Medium & Intuitive Coach, Live Beyond Limits

Blog

Let the Sun Shine in
Let the Sun Shine in

For most of us, the last few months have provided the opportunity to get outside of dark office buildings to work from our homes. I sure hope most of you have used this mandated change of scenery to find a sunny spot within your home to work, to learn, to play and of...

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You are not alone
You are not alone

If you are feeling overwhelmed and stressed as we enter our third month of dealing with the Coronavirus in North America, you are in good company. Almost half the people who responded to a poll conducted by the Kaiser Family Foundation indicated that the pandemic was...

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Change for the Good
Change for the Good

As we all know by now, the Coronavirus pandemic has forced us to live life differently. We have changed the way we work, the way we socialize and the way we prioritize things in our lives. The question is: how many of these changes will stay with us when this is all...

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My Predictions for The Year of the Rat
My Predictions for The Year of the Rat

Hi Friends. How is everyone doing? I hope you and your family are doing well and keeping your vibrations high. With the increasing spread of COVID-19, I wanted to revisit my Yang Metal Rat Predictions made earlier this year, and see how they align with our current...

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Tips for Facing Life’s Unknowns
Tips for Facing Life’s Unknowns

In my blog post, I spoke about the challenges of living with life’s uncertainties. Without a crystal ball, we must accept the fact that we can’t know everything life has in store for us.  But we can change the way we live with life’s unknowns so that we can become...

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Uncertainty in Life is Certain
Uncertainty in Life is Certain

My friend Kate is a control freak. But don’t take my word for it. Ask her. She admits it. But she also admits that it can make dealing with life’s inevitable uncertainties much more difficult. “I wish I was one of those people who are content to just go with the...

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