Make time for you.

Let me help you overcome the exhaustion, frustration and lack of fulfillment that so many women experience. Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life). By incorporating meditation, wellness events & retreats, and Feng Shui, I can help you discover peace, power and play in your life. Discover your supreme life today.
Start HereWork with Kristi

Start Here

Work with Kristi

Meditation

Let us support you by showing you how to incorporate meditation into your daily routine so you can find more contentment and satisfaction in every day. Meditation isn’t hard. It doesn’t have to be time-consuming. Just a few minutes of quiet thought and introspection a day can help you become centered, focused and empowered.

Events & Retreats

We host numerous workshops and retreats throughout the year. These focused sessions will give you an opportunity to expand your horizons in greater depth and will also enable you to meet and network with others who share your same curiosity and desire to improve both their business and personal lives.

Feng Shui

Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.

What People Are Saying

“The calming meditation worked wonders in helping me handle an event that I had been dreading. I felt so at ease the week before the event that I forgot all about it until the day arrived. Thank you very much!”

Maxine Warsh

Founder, Maxine Warsh Facial Rejuvenation Anti-Aging Skin Care and Education

“The activities we shared during the Indian Point retreat were designed to build a community of generous, authentic sharing as we engaged in a process of self-discovery and transformation.”

Heather Kerr

Artist, Life Coach and Former Leader of the Financial Services Tax Practice, EY Canada, Graced Canvas

“Using the ancient wisdom of Feng Shui, Kristi brilliantly helped me re-balance my old apartment in Zurich to completely look at what needed adjusting for more energy, abundance, peace and harmony. She was amazing!”

Laura Heselton

International Medium & Intuitive Coach, Live Beyond Limits

Blog

Tips for Facing Life’s Unknowns
Tips for Facing Life’s Unknowns

In my blog post, I spoke about the challenges of living with life’s uncertainties. Without a crystal ball, we must accept the fact that we can’t know everything life has in store for us.  But we can change the way we live with life’s unknowns so that we can become...

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Uncertainty in Life is Certain
Uncertainty in Life is Certain

My friend Kate is a control freak. But don’t take my word for it. Ask her. She admits it. But she also admits that it can make dealing with life’s inevitable uncertainties much more difficult. “I wish I was one of those people who are content to just go with the...

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Age Has Its Privileges
Age Has Its Privileges

Aging brings lots of challenges, among them fallen arches, back pain and unwanted weight gain!  But getting older also brings us more wisdom, compassion and empathy. A study at Michigan State University revealed that after age 40, subjects demonstrated a greater...

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Valentine Mismatch?
Valentine Mismatch?

The old adage says opposites attract. That may be true, but research also shows that when we seek new relationships, we are often attracted to the same kind of opposites. In other words, if you are an introvert who is attracted to an extrovert, if that relationship...

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Aha! I Get It!
Aha! I Get It!

We’ve been talking a lot this month about our New Year’s resolutions and goals for the year ahead. But all too often, our best intentions end up getting lost in a pile of “to-do” lists, meetings, family obligations, etc. So how can you improve the odds of making those...

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Unlimited Willpower!
Unlimited Willpower!

So the holidays are over and most of us are engaged in the annual ritual of trying to atone for our seasonal indulgences—and I’m not just talking about that credit card bill. If you are like me, you probably had one too many bon-bons, a few extra helpings of mashed...

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