Make time for you.
Let me help you overcome the exhaustion, frustration and lack of fulfillment that so many women experience. Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life). By incorporating meditation, wellness events & retreats, and Feng Shui, I can help you discover peace, power and play in your life. Discover your supreme life today.
Take the first step with the 5 Minute Journey below.
Meditation
Events & Retreats
Feng Shui
Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.
“The calming meditation worked wonders in helping me handle an event that I had been dreading. I felt so at ease the week before the event that I forgot all about it until the day arrived. Thank you very much!”
“The activities we shared during the Indian Point retreat were designed to build a community of generous, authentic sharing as we engaged in a process of self-discovery and transformation.”
“Using the ancient wisdom of Feng Shui, Kristi brilliantly helped me re-balance my old apartment in Zurich to completely look at what needed adjusting for more energy, abundance, peace and harmony. She was amazing!”
Create Your Positive Affirmation
In my last post, I discussed positive affirmation and told you I’d share some tips on how to develop your own that you can then use in your meditation practice. Try these: Identify what you feel good about in your life and what you’d like to...
What is Positive Affirmation?
We are all familiar with the concept of self-esteem, which is defined as belief in your own value and abilities. But have you heard of self-affirmation? Reminding ourselves of what we believe in is positive self-affirmation. And regular efforts to...
Save Your Mind…and Your Money
In my last post, I mentioned some of the general benefits of meditation such as its ability to lower our blood pressure and improve our sleep. That is why meditation can make such a difference as we age. Research continues to document the potential...
Be Naturally Wrinkle Free
It is projected that the global anti-aging cosmetic products market will reach $60.26 billion by 2026! That is a lot of money and many, many creams, lotions and potions—most of which have not been scientifically proven to do what they promise....
How to Embrace the Spring
In my last post, I promised you I’d share some ways you can align with the season. Now that the trees are starting to bud and days are getting warmer, why not try some of these tips to make the most of the season: • Start a new routine or project....
The Beauty of Spring
Spring signifies new beginnings, renewal, growth and fertility. As you embark on your spring cleaning and decluttering, I challenge you to use the same energy to clean out the cobwebs in your mind. I like to use this time of year to gently come out...