Make time for you.
Meditation
Let us support you by showing you how to incorporate meditation into your daily routine so you can find more contentment and satisfaction in every day. Meditation isn’t hard. It doesn’t have to be time-consuming. Just a few minutes of quiet thought and introspection a day can help you become centered, focused and empowered.
Events & Retreats
We host numerous workshops and retreats throughout the year. These focused sessions will give you an opportunity to expand your horizons in greater depth and will also enable you to meet and network with others who share your same curiosity and desire to improve both their business and personal lives.
Feng Shui
Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.
“The calming meditation worked wonders in helping me handle an event that I had been dreading. I felt so at ease the week before the event that I forgot all about it until the day arrived. Thank you very much!”
Maxine Warsh“The activities we shared during the Indian Point retreat were designed to build a community of generous, authentic sharing as we engaged in a process of self-discovery and transformation.”
Heather Kerr“Using the ancient wisdom of Feng Shui, Kristi brilliantly helped me re-balance my old apartment in Zurich to completely look at what needed adjusting for more energy, abundance, peace and harmony. She was amazing!”
Laura Heselton
Hug a Tree!
Those of you who have attended my annual summer retreats at our property in Indian Point, Maine know that we spend some time tree-sitting. That’s right— we tree sit. But unlike babysitting or pet sitting, where you are responsible for taking care of others, when we...
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Re-Focus Your Priorities
Do you know that a Gallup poll revealed that the average worker puts in 9.4 hours per day, with many saying they work at least 50 hours per week. But in another classic case of less is more, research shows that burning the midnight oil does not always translate into a...
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All You Need Is Love
February is the month dedicated to love. According to the National Retail Federation and Prosper Insights & Analytics, we spent an estimated $19.6 billion on Valentine’s related gifts and events in 2018. That’s a lot of chocolate! But although its focus is...
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Repeat After Me
The other day I was standing in the gift returns line at the store. While some groused about buying or receiving gifts only to have to go through the hassle of returning them, the woman in front of me simply said, “Grin and bear it. That’s my mantra.” While those...
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Keep It Simple
Have you ever noticed that sometimes it is the simplest stuff that trips us up? When I work with My ParaVita clients to help them find more peace, power and play in their lives, one of the first things I do is help them develop simple tools for dealing with daily...
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A Stress Reduction Secret
Everyone knows that nothing triggers a good yawn like another good yawn. Or...
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