Make time for you.

Let me help you overcome the exhaustion, frustration and lack of fulfillment that so many women experience. Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life). By incorporating meditation, wellness events & retreats, and Feng Shui, I can help you discover peace, power and play in your life. Discover your supreme life today.

 

Take the first step with the 5 Minute Journey below.

Start Here

Work with Kristi

Meditation

Let us support you by showing you how to incorporate meditation into your daily routine so you can find more contentment and satisfaction in every day. Meditation isn’t hard. It doesn’t have to be time-consuming. Just a few minutes of quiet thought and introspection a day can help you become centered, focused and empowered.

Events & Retreats

We host numerous workshops and retreats throughout the year. These focused sessions will give you an opportunity to expand your horizons in greater depth and will also enable you to meet and network with others who share your same curiosity and desire to improve both their business and personal lives.

Feng Shui

Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.

What People Are Saying

“The calming meditation worked wonders in helping me handle an event that I had been dreading. I felt so at ease the week before the event that I forgot all about it until the day arrived. Thank you very much!”

Maxine Warsh

Founder, Maxine Warsh Facial Rejuvenation Anti-Aging Skin Care and Education

“The activities we shared during the Indian Point retreat were designed to build a community of generous, authentic sharing as we engaged in a process of self-discovery and transformation.”

Heather Kerr

Artist, Life Coach and Former Leader of the Financial Services Tax Practice, EY Canada, Graced Canvas

“Using the ancient wisdom of Feng Shui, Kristi brilliantly helped me re-balance my old apartment in Zurich to completely look at what needed adjusting for more energy, abundance, peace and harmony. She was amazing!”

Laura Heselton

International Medium & Intuitive Coach, Live Beyond Limits

Blog

The Benefits of Gratitude 2
The Benefits of Gratitude 2

Many people choose to keep a gratitude journal, which is a wonderful way to record the many things for which you are grateful. But if you are not the journaling type, there are other simple ways to express gratitude: - Take a second to slow down...

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The Benefits of Gratitude
The Benefits of Gratitude

Much has been studied and written about the “feel good” benefits of giving back. Whether it’s volunteering at a local food bank or simply taking time to express gratitude for the people and things that bring us joy, taking time to share our time,...

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Test Your Comfort Zone
Test Your Comfort Zone

Have you done anything since my last blogpost to get out of your comfort zone? Maybe you tried a different commuting route or a new hair color? Or something even bigger, like enrolling in that class on historic architecture that you’ve always...

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Boo! Halloween is Almost Here
Boo! Halloween is Almost Here

Halloween decorations seem to be everywhere! Some are cute and some, well, some are downright scary! I’ll admit it: I skew toward the “cute” end of the spectrum. Generally speaking, I don’t like being scared. Yet sometimes I force myself to feel a...

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Make the Most of Fall
Make the Most of Fall

In my last post, I promised you I’d share some ways you can align with the season. Now that the leaves are starting to turn, and the days are getting shorter. Embracing the sensory pleasures of the season is a great way to unleash the power of...

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Seasonal Rhythms
Seasonal Rhythms

In our modern world, it can be easy to forget that we live with natural seasons. Yet for centuries—indeed millennia—humans’ lives were dictated by the season…not the clock. Things like planting, hunting and building were most successful when they...

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