Make time for you.
Let us support you by showing you how to incorporate meditation into your daily routine so you can find more contentment and satisfaction in every day. Meditation isn’t hard. It doesn’t have to be time-consuming. Just a few minutes of quiet thought and introspection a day can help you become centered, focused and empowered.
We host numerous workshops and retreats throughout the year. These focused sessions will give you an opportunity to expand your horizons in greater depth and will also enable you to meet and network with others who share your same curiosity and desire to improve both their business and personal lives.
Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.
“The calming meditation worked wonders in helping me handle an event that I had been dreading. I felt so at ease the week before the event that I forgot all about it until the day arrived. Thank you very much!”Maxine Warsh
“The activities we shared during the Indian Point retreat were designed to build a community of generous, authentic sharing as we engaged in a process of self-discovery and transformation.”Heather Kerr
“Using the ancient wisdom of Feng Shui, Kristi brilliantly helped me re-balance my old apartment in Zurich to completely look at what needed adjusting for more energy, abundance, peace and harmony. She was amazing!”Laura Heselton
In my last email, I shared with you the importance of getting a healthy dose of natural light every day if possible, since it is key to our physical and mental well-being. Even though the days are getting shorter, there is no excuse for not “upping your exposure” to...read more
Did you know that the average Westerner spends 90 percent of their time indoors? That means we are also spending the majority of our time living and working under artificial light. This can have serious implications for our physical and mental health, however. We know...read more
Despite what the skeptics may think or say, meditation involves a lot of science. Researchers have demonstrated time and time again that meditation triggers a series of responses in the brain that enable us to achieve a state of relaxation and self-awareness that can...read more
Many of my clients who are new to meditation tell me that the hardest part of the practice for them is being able to successfully “shut down” competing thoughts, to-do lists, etc. They are hardly alone. In fact, that is one of the most common stumbling blocks for...read more
Centuries of Romeo’s know that flowers have the power to melt a woman’s heart and raise her spirits. In fact, scientists at Harvard University showed that scented candles have nothing on the aroma of fresh flowers when it comes to reducing anxiety and depression....read more
Ever wonder why those photos you took of the breath-taking vistas from your last vacation just don’t do justice to what you saw in person? It’s because the brain is no fool. Although an image fulfills our ability to visually recreate something we saw, it cannot round...read more