Make time for you.
Let me help you overcome the exhaustion, frustration and lack of fulfillment that so many women experience. Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life). By incorporating meditation, wellness events & retreats, and Feng Shui, I can help you discover peace, power and play in your life. Discover your supreme life today.
Meditation
Events & Retreats
Feng Shui
Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.
“The calming meditation worked wonders in helping me handle an event that I had been dreading. I felt so at ease the week before the event that I forgot all about it until the day arrived. Thank you very much!”
“The activities we shared during the Indian Point retreat were designed to build a community of generous, authentic sharing as we engaged in a process of self-discovery and transformation.”
“Using the ancient wisdom of Feng Shui, Kristi brilliantly helped me re-balance my old apartment in Zurich to completely look at what needed adjusting for more energy, abundance, peace and harmony. She was amazing!”
Less is More
As we prepare to celebrate Earth Day on April 22, this is a good time to reflect on our purchasing habits. It turns out that conspicuous consumption doesn’t just hurt the planet, it may also hurt our mental well-being. A study by the University of Arizona found that...
The Power of Perspective
As we reach the one-year mark since the onset of the Covid pandemic, it has caused me to reflect on how life has changed during the last 12 months. I’ll be the first to admit that when we went into lockdown, I was a mess. I went right into full fear mode: imagining...
Have a Snack
I recently came upon an intriguing piece in Social Psych Online about the power of short, social interactions to boost our mood and outlook on life. The article was about how a group of commuters were asked to have a conversation with a new person on their train, with...
Treat Yourself to some PEP this Weekend
While your busy searching for that perfect little something for the Valentines in your life, why not find a way to give yourself a little treat as well? Experts at the productivity firm Julie Morgenstern Enterprises say a good way to find happiness and balance in our...
Build on Success
In my blog post, I referenced James Clear’s theory on effective habits and how they can help us achieve our New Year’s resolutions. He says that once we establish effective habits, we can build on them by stacking other effective habits on top of them. Consider the...
Give the Gift of Gratitude
Let’s face it, every year we struggle to find the perfect gift for that person who has “everything.” Use the holidays as a way to share your abundance of gratitude with others. Simply write down on paper what the recipient means to you; the joy they bring to your...