Make time for you.

Let me help you overcome the exhaustion, frustration and lack of fulfillment that so many women experience. Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life). By incorporating meditation, wellness events & retreats, and Feng Shui, I can help you discover peace, power and play in your life. Discover your supreme life today.
Start HereWork with Kristi

Start Here

Work with Kristi

Meditation

Let us support you by showing you how to incorporate meditation into your daily routine so you can find more contentment and satisfaction in every day. Meditation isn’t hard. It doesn’t have to be time-consuming. Just a few minutes of quiet thought and introspection a day can help you become centered, focused and empowered.

Events & Retreats

We host numerous workshops and retreats throughout the year. These focused sessions will give you an opportunity to expand your horizons in greater depth and will also enable you to meet and network with others who share your same curiosity and desire to improve both their business and personal lives.

Feng Shui

Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.

What People Are Saying

“The calming meditation worked wonders in helping me handle an event that I had been dreading. I felt so at ease the week before the event that I forgot all about it until the day arrived. Thank you very much!”

Maxine Warsh

Founder, Maxine Warsh Facial Rejuvenation Anti-Aging Skin Care and Education

“The activities we shared during the Indian Point retreat were designed to build a community of generous, authentic sharing as we engaged in a process of self-discovery and transformation.”

Heather Kerr

Artist, Life Coach and Former Leader of the Financial Services Tax Practice, EY Canada, Graced Canvas

“Using the ancient wisdom of Feng Shui, Kristi brilliantly helped me re-balance my old apartment in Zurich to completely look at what needed adjusting for more energy, abundance, peace and harmony. She was amazing!”

Laura Heselton

International Medium & Intuitive Coach, Live Beyond Limits

Blog

How to Get Your Hug Fix
How to Get Your Hug Fix

One thing that seems to have become crystal clear during our 2020 pandemic-induced “time out” is how much we value—and miss—our relationships with others. This should not come as a surprise since we actually often do a lot of unconscious casual stroking and touching...

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Thank God I’m Rich
Thank God I’m Rich

Many, many years ago when I had just started on my spiritual journey, I came across Mike Dooley. I listened to one of his first audio books on manifesting and his message really resonated with me. Maybe it was because he had been a Price Waterhouse accountant (just...

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Host a Laugh-In
Host a Laugh-In

If you recall in my last note to you, I mentioned the power of meditation and human touch to raise your endorphins, those “feel good” chemicals in our bodies. But you can also look for laughter. It can be a small chuckle or a full-out roar, but laughter is one of the...

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Make Time for Awe
Make Time for Awe

Sometimes we get so caught up in our to-do lists that we deny ourselves the opportunity to experience awe. And believe me, I’m as guilty as anyone. But there is one memory I cherish from raising my children that sticks with me to this day. It reminds me of the joy...

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Experience Awe
Experience Awe

Take a minute to think about moments when you were truly awestruck. Perhaps it was the first moment you held your child in your arms, or a vista that literally took your breath away. Amid the height of the covid-19 pandemic, I tried this exercise myself and found my...

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Forest Baths
Forest Baths

Numerous studies have demonstrated that spending time in nature can improve the body’s immune response. Trees release something known as phytoncides, which are chemicals they emit to protect themselves from insects and to fight disease. But it turns out that...

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