Make time for you.

Let me help you overcome the exhaustion, frustration and lack of fulfillment that so many women experience. Find your own hidden power to embody the Sanskrit meaning of para (supreme) and the Latin vita (life). By incorporating meditation, wellness events & retreats, and Feng Shui, I can help you discover peace, power and play in your life. Discover your supreme life today.

Start HereWork with Kristi

Start Here

Work with Kristi

Meditation

Let us support you by showing you how to incorporate meditation into your daily routine so you can find more contentment and satisfaction in every day. Meditation isn’t hard. It doesn’t have to be time-consuming. Just a few minutes of quiet thought and introspection a day can help you become centered, focused and empowered.

Events & Retreats

We host numerous workshops and retreats throughout the year. These focused sessions will give you an opportunity to expand your horizons in greater depth and will also enable you to meet and network with others who share your same curiosity and desire to improve both their business and personal lives.

Feng Shui

Opportunity awaits…let us help you find it. If you aspire for more success at work, rewarding relationships or better health, Feng Shui can help. Feng Shui creates balance and harmony in work and at home to maximize health and good fortune. It improves the quality of your life.

What People Are Saying

“The calming meditation worked wonders in helping me handle an event that I had been dreading. I felt so at ease the week before the event that I forgot all about it until the day arrived. Thank you very much!”

Maxine Warsh

Founder, Maxine Warsh Facial Rejuvenation Anti-Aging Skin Care and Education

“The activities we shared during the Indian Point retreat were designed to build a community of generous, authentic sharing as we engaged in a process of self-discovery and transformation.”

Heather Kerr

Artist, Life Coach and Former Leader of the Financial Services Tax Practice, EY Canada, Graced Canvas

“Using the ancient wisdom of Feng Shui, Kristi brilliantly helped me re-balance my old apartment in Zurich to completely look at what needed adjusting for more energy, abundance, peace and harmony. She was amazing!”

Laura Heselton

International Medium & Intuitive Coach, Live Beyond Limits

Blog

A Little Sunshine Makes Everything Better
A Little Sunshine Makes Everything Better

Now that the days are getting longer (finally!) and the sun is out for longer stretches every day, throw open those window shades and blinds. It’s good for you—literally! That’s because sunlight increases the level serotonin in our bodies. Serotonin is the hormone...

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Less is More
Less is More

As we prepare to celebrate Earth Day on April 22, this is a good time to reflect on our purchasing habits. It turns out that conspicuous consumption doesn’t just hurt the planet, it may also hurt our mental well-being. A study by the University of Arizona found that...

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The Power of Perspective
The Power of Perspective

As we reach the one-year mark since the onset of the Covid pandemic, it has caused me to reflect on how life has changed during the last 12 months. I’ll be the first to admit that when we went into lockdown, I was a mess. I went right into full fear mode: imagining...

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Have a Snack
Have a Snack

I recently came upon an intriguing piece in Social Psych Online about the power of short, social interactions to boost our mood and outlook on life. The article was about how a group of commuters were asked to have a conversation with a new person on their train, with...

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Treat Yourself to some PEP this Weekend
Treat Yourself to some PEP this Weekend

While your busy searching for that perfect little something for the Valentines in your life, why not find a way to give yourself a little treat as well? Experts at the productivity firm Julie Morgenstern Enterprises say a good way to find happiness and balance in our...

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Build on Success
Build on Success

In my blog post, I referenced James Clear’s theory on effective habits and how they can help us achieve our New Year’s resolutions. He says that once we establish effective habits, we can build on them by stacking other effective habits on top of them. Consider the...

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